Training in our in two simple understandings.
Practical and beautiful advise for a happy meaningful life
Tag: meditation
Restless, contentment, rest
Desires wear us out. We are perpetually on the hunt for something new we want; or something better than what we already have- an upgrade if you will. These desires are often accompanied by a narrative that goes something like this: If I had this person; object; vehicle; holiday, I would be happy. Strange thing…
Happiness and the mind
Last week we looked at the Buddhist presentation of what the mind is. In many ways, this is one of the most challenging Buddhist claims/concepts/truths [you choose]. When we look at the world we can see that there are many debates about what the mind is. Many philosophers argue from different positions – Monism, dualism,…
